Now, we are going to shift our perspective to another way of looking at this 4×4 human journey map. It can be so fascinating to take the same information and look at it from different angles. Different insights and aha’s can surface.
On this page, we are following the theme of the “physical” dimension of ourselves, this time going up the matrix, rather than across. Reflect on how the physical expresses itself for you in each of these 4 areas: grieving, surrender, growth, creativity service. Put this together with what you learned looking at it row by row.
Physical here means the physical body as well as our physical environment, our physical possessions and then of course, our physical earth home, our environment.
Journaling can be very helpful.
Also referring back to any of the previous tools can be helpful:
Bonus Tool: Go to bonus tools and check out my note with the Serenity Prayer. Decide which column what you are working on belongs in: cannot change or can change. If cannot, then pray for acceptance and serenity. If can change, the pray for courage to make the changes you need to make.